BESPOKE COACHING – NO LIMITS / NO TIERS
OUR BELIEF IS THAT YOU WANT AND EXPECT GREAT PROFESSIONAL COACHING – THIS IS EXACTLY WHAT WE DELIVER TO ALL OUR CLIENTS AT A SINGLE AFFORDABLE COST
As experienced triathlon, swim and stength and conditioning coaches, Martin and Matt provide tailored online coaching programmes in addition to 1-2-1 coaching both at Triathlon Training Spain.
The on-line programmes are all designed specifically to suit your own needs – and can follow on from your training camp at Triathlon Training Spain. All programmes will focus on your specific – and agreed – objectives and are delivered weekly to allow you to maintain the all-important consistency in training whilst working around your everyday commitments. We don’t believe in tiers of coaching so your package has no limits in terms of contact with your coach via email, Skype, etc. Your programme can be adapted to changes that inevitably affect everyone’s daily life. Our aim is to respond to emails within 24hrs, but generally much sooner so any concerns can be quickly addressed. Personalised coaching programmes developed by Martin or Matt include:
- An initial consultation (which involves you completing a comprehensive questionnaire followed by emails and/or Skype calls as required) to include the identification of short and long term goals;
- A weekly customised programme, delivered to you on the Thursday or Friday the week before the week in question. The programme will:
- be dynamically adjusted to meet your personal needs;
- identify all daily sessions with their target duration and intensity
- Contact – as required via email or Skype
- Guidance and advice on nutrition (daily as well as training/racing), recovery and appropriate strength and conditioning
- A triathlon programme comprises all sessions for swim, bike, run and any supplementary strength / conditioning you may require and can be purchased at £80.00 per month.
- A single sport programme – swim, bike or run – will similarly be provided to cover the sessions required to meet your objectives and can be purchased at £45.00 per month.
- Martin can also conduct a detailed Swim Video Analysis (as included in all Triathlon Training Spain Swim and Triathlon Camps). An on-line swim video analysis can also be arranged if you are able to have suitable video footage taken of your swimming but not able to visit Martin in Spain. For more information or to book a session, please email Martin
Visit our shop to purchase an on-line coaching package, a swim video analysis (or an on-line video analysis), or to purchase the Palm Paddle